Sport Exercise

What is the best way to treat a stress fracture?

Bone stress fractures are very common sports injuries. Spanking Each violation of bones, such as repeated when the heel strikes the ground during running or landing can click on your feet after grabbing a basketball, small cracks on the surface of that bone to cause stress cracking. In healthy athletes, they can be 3 to 12 WEEKS services in order to heal, forcing an athlete to train to lose valuable time. A Tulane University study showsthat intravenous pamidronate can heal these fractures quickly and keep playing (Clinical Journal of Sports Medicine, March 2005). Bones are constantly changing. Calcium is carried from bones by cells called osteoclasts and carried into the bone cells, called osteoblasts. Bisphosphonates such as pamidronate prevent osteoclasts from carrying calcium from bones. The athletes received five weekly intravenous infusions of pamidronate and were able to continue training, even if painfulsmall fractures in the bones of the feet and legs.

Will blood pressure drugs interfere with your running program?

The beta-blocker drugs for blood pressure and heart problems can be treated significantly affect your ability to exercise, according to a study from Switzerland (European Journal of Applied Physiology, October 2005). How hard can, through practice the ability of the heart, blood from the lungs to exercise your muscles pump is limited. Beta-blockers markedlyreduce the blood flow and oxygen supply to muscles. Beta-blockers brands include Toprol, Inderal, Blocadron, Coreg, Inopran, Levatol, Pindolol, Sectral, Tenormin, Timolol Trandate, Zebeta and Bisoprol.

Beta-blockers are prescribed to treat people who had a heart attack, heart pain, heart failure, heart palpitations and atrial fibrillation. However, although many doctors are beta-blockers to treat high blood pressure prescription, there are no data to show that they prevent heart attacksin healthy people. If beta-blockers interfere with your ability to exercise, ask your doctor if you are taking other medications such as ACE inhibitors, angiotensin receptor blockers or calcium antagonists ..