วันอังคารที่ 21 กรกฎาคม พ.ศ. 2552

The development of the whole body, balance and quick reflexes action.

Jujitsu training is a way to learn and improve control of your body balance and reflexive actions. Jiu-Jitsu is the martial art of the samurai in origin and is essential to combat hand to hand. It refers to the Gentle Art jujitsu and Basa is assumed in many eastern legends. When used jujitsu, using de energíatu adversary against him. There are weapons in the traditional versieNAL the Katana and say comme launches. But do not focus on these types.

 Jujitsu is designed for your opponent to the ground, and finish with some blocked or pulling. Jujitsu training in this important and numerous movements.

 When using jujitsu training, you need a partner who can Rappel training what to do and where improvements ZY. He or she must be able to facilitate the transition quetu stress is wrong. In addition, your partner non is frustrated or worn only once, but the other rotation.

 After the attack, move one hand and will not stop. If you choose to respond to a blow or bite, you can plan the time to walk properly.

 His breathing is controlled and not, when the practice of any martial arts moves. If you have one shot, after his attack, is zult shows that we have a good lung capacity waakzaamheidia.

 As with any sparring partners,is to avoid being hit at least the beginning of the number of movements, but also the most effective way. Finally, when using your sparring movements, which should focus on key points and not play with elegant movements that lead to injury or worse. Remember to use your mind and body movements, and let your body feels the shComment angpc at this time.

 In jujitsu training teaches you how to combat moves, throws, joint locks,  chokes and different types of wine. You also learn the methods of striking, beating his feet, fists, knees and elbows too. Jujitsu teaches as one of these techniques to another, then another to defeat the opponent.

 Search for learning jujitsu, must be very careful about how you intArr. Many of these forms, is not Sunday for a beginner, and should be practiced with a professional, usually in the studio.




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