Tai Chi is a martial art, which is tender and sweet. Can and must be, the current mode of practice at any age. Particlularly, China and is today the population where R 50 is the Tai Chi, while the new generations in China are not so, as a traditional art! Tai Chi is the 3000 years of experience in China and recent studies medical Qigong te [Tai Chi Qigong is Acomplia] for a positive effect on the health of every doctor. The complete healing of diseases colds to cancer has been carefully documented by the practice of Tai Chi. Tai Chi can also be used to control arthritis. You are advised to learn with an instructor of great experience, more than 10 years of experience and has learned in China or a Masters with generally accepted verificables"line ". This is because you learn what the real benefits and to clarify the mind, body and health of a gradual recovery of health, can be lived challeneges or experienceing. Tai Chi Chuan is' Supreme Faust finale. What is the "better end" for you? Tai Chi is truly the culture of the mind, body, spirit and nature of the energies that don't have a concept of the West. This is the internal energy, Chi, or in the body from birth, as well as air and food. External energy is the energy of the universe. We learn the development of Chi in our body and the Tai Chi helps us to improve our health. This is the medical aspect of Tai Chi. We learn to use external power in Tai Chi, the laws of war by the martial aspect of Tai Chi. Tai Chi is known was invented about 5000 years ago, legend has it, by a Taoist priest named Chang Seng Feng Chinese old man or a group of people have been known 7ft tall and these people - "son of the reflected light" have taught the 'art of China, their less advanced civilization, because as long as 3000 years, as the discovery of silk, porcelain and objects of archeology. Chang Seng Feng Menzione was a fight between a crane and a snake and a comment on the production and characteristics of these animals and the practice of Tai Chi is based on observations of nature. Tai Chi is slow and is changingly,"like a river", to promote longevity and health. The tortoise or the elephant so quickly? And what is their life creratures? It is not possible for us in our life and slowly, as this long life to improving our ability to live life? We imitate the movements of many animals, in the form of Tai Chi - a series of movements and attitudes which are in others. This deformation and exercises are very poetic name, even if White Crane reveals the wings of the golden cock stands on one leg and Fair Lady weaving shuttle. Tai Chi is a good exercise, which improves blood circulation. The author is a medical student at the University of Sheffield, and found that Tai Chi has been at the Royal Hallamshire Hospital to aid recovery from myocardial infarction patients. Tai-Chi, with the breath and movement, as well as internal RANSITION body's institutions and lengthening of muscles, tendons and ligaments. The head is important for maintaining and during the exercise is anaerobic, ie it is not difficult, I feel the living body, with its practice, and you feel the energy of the body to be practical, the Don't overdo it. The key is daily practice and accountability of your health to 100%
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