There are so many marathon training schedule, because runners are. Is pointed out how important they are. The days of just get up and go running out. No more "gutting it out". It takes much more than determining a winner to be. Especially in these modern times.
"Well, if you are a battle, you do not win a thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is alwaysFatigue, morning, noon and night. But the body is never tired if the mind is not tired. "
- George S. Patton, U.S. Army General, 1912 Olympian.
Willpower is not enough. Drive is not enough. Training is the only thing that will be enough. You train to run. Do not let your mind the way your body. It does go along with the determination and passion.
My training plan is uniquely yours. There are some generalizations that you should know. A good programlength of 18-24 weeks. Before you even start training, you should be able to run on foot / four miles. You should be able to run four days a week and have these two things for 4 months ago.
Where you will begin your training where you have to hang in your life. Have you ever seen a pair of running shoes in ten years? Get them out and walk every day a little bit, or run five miles a week? No matter where in your life you can train for a marathon, just believe ina and get a good marathon training schedule.
The most important thing for any program like this is to ensure that you are willing to make a commitment. This can and will be a life changing event.
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